If you’ve found yourself here, you’ve taken the first courageous step in seeking to make a change in your life. You may have a clear idea of what is burdening you, or perhaps a more vague feeling of emptiness, lack of fulfilment or unhappiness.

I aim to provide a warm, empathetic environment in which you can obtain perspective, understanding and acceptance. This is done through an integrated exploration of past experiences and how these experiences have shaped and moulded your inner self, alongside consideration of the environments, relationships and contexts which impact your present. 

In each session I aim to explore the problem, generate understanding and perspective around that problem, and finally, through creative interaction, generate transformation and a consideration of new possibilities. 

Therapy is an active, creative and, at times, challenging process. Just as every person is unique, so too will the experience of therapy be unique for each person. However, it is my belief that every session should be meaningful and impactful for the client. 
This is your first step on a shared journey of discovery, healing and spontaneity.